Researchers at Queen’s University Belfast, UK, have made a breakthrough in discovering how to lower worrying levels of inorganic arsenic in rice that is eaten all over the world.
Background:Rice is often grown in paddies under flooded conditions, because the rice plant is tolerant of water and the water in the paddies prevents weeds from overtaking the seedlings. Once the crop is grown, the water is drained so it can be harvested. While the paddy system increases productivity, it is this flooding that releases inorganic arsenic, normally bound to soil minerals, which is then absorbed by the plant. Rice grown under such conditions has, typically, ten times more inorganic arsenic than other foods.
According to the European Food Standards Authority, people who eat a lot of rice, as is the case in many parts of the developing world, are exposed to worrying arsenic concentrations. Especially inorganic arsenic is associated with a range of health problems including, developmental problems, heart disease, diabetes and nervous system damage. However, most worrying are lung and bladder cancers. Children and infants are of particular concern as they eat, relatively, three times more rice than adults – baby rice being a popular food for weaning – and their organs are still developing (
see the EVISA news).
The new study:It was already known that the mode of cooking has an influence on its final arsenic content
(see the EVISA news). Researchers from Aberdeen (UK) had found that arsenic content can be reduced by 35-45 % by cooking rice with relatively high amount of water. In this new study, researchers at Queen’s tried to optimize the cooking procedure with respect to reduce the final arsenic content. They tested two methods of percolating technology, one where the cooking water was recycled through condensing boiling-water steam and passing the freshly distilled hot water through the grain in a lab setting, and one where tap water was used to cook the rice held in an off-the-shelf coffee percolator in a domestic setting. Both method proved highly effective, with up to 85% of arsenic removed from a variety of different rice types and brands, including wholegrain and white.
This finding is significant both for industrial food processing such as baby food production as well as home kitchen cooking. Queen’s is at the patent stage for the development of a bespoke rice cooker based on a percolation system which means consumers could soon have this technology in their own kitchen.
Source: Adapted from
Queen's University Belfast The original study Manus Carey, Xiao Jiujin, Júlia Gomes Farias, Andrew A. Meharg,
Rethinking Rice Preparation for Highly Efficient Removal of Inorganic Arsenic Using Percolating Cooking Water, PLoS ONE 10/7 (2015) e0131608.
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nalytical instrumentation:
Thermo Scientific iCAP Q ICP-MS Thermo Scientific IC5000 Ion Chromatography (IC) system Related studies (newest first)
Shigehiro Naito, Eri Matsumoto, Kumiko Shindoh, Tsutomu Nishimura,
Effects of polishing, cooking, and storing on total arsenic and arsenic species concentrations in rice cultivated in Japan, Food Chem., 168 (2015) 294–301.
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High levels of inorganic arsenic in rice in areas where arsenic-contaminated water is used for irrigation and cooking, Sci. Total Environ., 409 (2011) 4645–4655.
doi:10.1016/j.scitotenv.2011.07.068 Victor G. Mihucz, Geert Silversmit, Imre Szalóki, Björn de Samber, Tom Schoonjans, Eniko Tatár, László Vincze, István Virág, Jun Yao, Gyula Záray,
Removal of some elements from washed and cooked rice studied by inductively coupled plasma mass spectrometry and synchrotron based confocal micro-X-ray fluorescence, Food Chem., 121 (2010) 290–297.
doi:10.1016/j.foodchem.2009.11.090 K. Ohno, Y. Matsuo, T. Kimura, T. Yanase, M.H. Rahman, Y. Magara, T. Matsushita, Y. Matsui,
Effect of rice-cooking water to the daily arsenic intake in Bangladesh: results of field surveys and rice-cooking experiments, Water Sci. Technol., 59/2 (2009) 195-201.
doi: 10.2166/wst.2009.844 Andrea Raab, Christina Baskaran,
Jörg Feldmann, Andrew A. Meharg,
Cooking rice in a high water to rice ratio reduces inorganic arsenic content, J. Environ. Monit., 11 (2009) 41-44.
doi: 10.1039/b816906c Andrea Raab,
Jörg Feldmann, A.A. Meharg,
Levels of Arsenic in Rice: the effects of cooking, Report #C01049, Foods Standard Agency (UK), 2009, pp. 27. Available from
FSA
Silvia Torres-Escribano, Mariana Leal, Dinoraz Vélez, Rosa Montoro,
Total and Inorganic Arsenic Concentrations in Rice Sold in Spain, Effect
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Arsenic removal from rice by washing and cooking with water, Food Chem., 105/4 (2007) 1718-1725.
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Arsenic burden of cooked rice: Traditional and modern methods, Food Chem. Toxicol., 44/11 (2006) 1823-1829.
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doi: 10.1016/j.scitotenv.2006.05.018 José Moisés Laparra, Dinoraz Vélez, Reyes Barberá, Rosaura Farré, and Rosa Montoro,
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M. Bae, C. Watanabe, T. Inaoka, M. Sekiyama, N. Sudo, M.H. Bokul, R.
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doi:10.1016/S0140-6736(02)11738-7 Related information: Consumer Reports: How much arsenic is in your rice ? US FDA: Arsenic in rice and rice products UK Food Standards Agency: Arsenic in Rice WHO: Arsenic fact sheet Related EVISA Resources Brief summary: ICP-MS: A versatile detection system for speciation analysis Brief summary: LC-ICP-MS - The most often used hyphenated system for speciation analysis
Brief summary: Standard methods for arsenic speciation analysis
Brief summary: Chemical speciation analysis for nutrition and food science
Link database: Arsenic species and human health/nutrition/metabolism
Link database: Toxicity of arsenic species
Material database: Rice reference materials Material database: Reference materials for arsenic speciation
Related EVISA News (newest first):
November 14, 2013: Arsenic Speciation in Rice Cereals for Infants May 15, 2013: Arsenic species in rice: Origin, uptake and geographical variation February 15, 2013: JRC-IRMM has released ERM-BC211 certified rice reference material for arsenic speciation analysis September 21, 2012: Arsenic in Rice : First results from the U.S. Food and Drug Administration January 4, 2011: Arsenic species in rice: Call for analytical laboratories May 19, 2010: China: Inorganic Arsenic in Rice - An Underestimated Health Threat ? December 4, 2009: EFSA: Scientific Opinion on Arsenic in Food May 26, 2009: UK Food Standards Agency releases research on arsenic in rice milk January 31, 2009: Using the right recipe for cooking rice reduces toxic inorganic arsenic content July 18, 2008: Experts detail how rice absorbs arsenic from the soil March 15, 2008: Arsenic in rice milk exceeds EU and US drinking water standards
February 15, 2008:
Arsenic speciation in rice: a question of the rice plant species December 26, 2007: The effect of thermal treatment on the arsenic speciation in food March 7, 2007: Elevated Arsenic Levels Found In Rice Grown In South Central States of the USA September 7, 2006: New Agilent HPLC column for routine
determination of arsenic species in human urine by HPLC-ICP-MS August 3, 2005: Surprisingly high concentrations of toxic arsenic species found in U.S. ricelast time modified: July 26, 2015